25 Tubbs StreetClontarf Ph: 0414 756 722 Where are we?
Training Times:
Monday-Thursday:
5:30am, 9:30am, 5:30pm, 6:30pm
Friday:
5:30am, 9:30am, 5:30pm
Saturday:
7:30am
______________
One on One Training:
by appointment
"The PIT"
Beyond the Whiteboard Log your results online
5 rounds for time:
200m run
10 OHS 40kg/30kg
15 Push Ups (hand release)
Post times to comments.
Megan 14:00/20kg
Michael G 13:28/20kg
9:30am
Luciano 12:40/30kg
James 11:37/30kg
Adam 13:37/30kg
Belinda 17:15/15kg
11am
Doug 13:02 rxd
Jeff 12:14 rxd
Rusty 13:20/30kg
dean 14:32/20kg
Michi 14:11/30kg
Michael T 12:12/25kg
Amanda 13:37/stick
Kris 14:47/30kg
Brent 12:03/20kg
Brad 11:07/20kg
Kyal 14:23/7kg/spilt shorts...