Welcome to CrossFit Northside!

News and Events

****Attention****

Yoga is back at Northside!!!! We are pleased to announce that yoga classes will be recommencing Monday the 4th of March. Classes will run Monday/Wednesday evening at 7pm for members and non-members. Check out Yoga @ Northside for more info!!!!

The Crossfit games begins next week!!!! to register follow this link CROSSFIT GAMES. Lets get registered!!!!!

Crossfit Northside has won the 2012 Redcliffe Herald Quest Business Achievers Award. We would like to thank our fantastic coaching team, but above all we thank our amazing crew. You are what makes Crossfit Northside the wonderful place it is!!!!! Thankyou!!!!!

Whats Crossfit Northside all about?

WOD - Wednesday 24 April, 2013

Please note the following:

Thursday 25 9:30am session only

Friday 26 5:15/6:15/9:30/12:30 there will be no evening classes.

Saturday 27 Closed. We have 4 teams competing at the final event of the Again Faster All Star Challenge on the Gold Coast, it would be great to see as many as possible come down to support.

Wt'ed Push ups

8-8-8-8-8-8

Then 3 rounds for time of:

20 Wall balls 10/5kg

200m Farmers carry 24/16kg

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WOD - Tuesday 23 April, 2013

Please note the following:

Thursday 25 9:30am session only

Friday 26 5:15/6:15/9:30/12:30 there will be no evening classes.

Saturday 27 Closed. We have 4 teams competing at the final event of the Again Faster All Star Challenge on the Gold Coast, it would be great to see as many as possible come down to support.

Happy Birthday Laura!!!!!

Deadlifts

6-6-6-6

Then 4 rounds for time of:

6 Deadlifts 110/80kg

10 Knees to elbow

400m Run

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