WOD - Wednesday 16 January, 2013

5:15am

Morgan 12-16 2:03 rxd
Greeny 8-24 2:03 rxd
Lindsey GB-PB 5:09
Teesh OB-RB 4:32 rxd
Ben S 8-16 4:38
Phil 8 across 1:59
Cedric
Jenny 3:19

6:15am

Beth PB-RB 4:38
Brad BW-2.5 3:31
Naomi RB-1.25 3:44
Dan BW-7.5 4:00 rxd
Michelle OB-RB 2:51
Renee OB-RB 4:58
Gavin 50-65 (BS) 3:01

9:30am

Des 10-30 1:20 rxd
Rach GB-PB 3:06

12:30pm

Ben 30-35 1:33 rxd
Tammy GB-OB 3:09
Chloe GB-PB 2:11

5pm

Luke 12-30 2:22 rxd
Matthew
Bryce PB across
Vanessa
Nicole PB-RB 2:22
Reece BW across 3:59 rxd
Damo BW across 2:14
Dave 12-24 1:58 rxd
Shan PB across 3:19
Phill OB across
Britt 1.25-6.25 (PU) 3:53
Steve OB-BW 3:41
Simon 12-26.5 3:51
Mic T BW-2.5 3:40 rxd

6pm

Jimmy BW-1.25 2:13 rxd
Callum PB across 5:32
Mark PB-RB 6:18
Cathy GB-RB 2:28
Jason
Liz GB across 5:15