<< Back

WOD - Saturday 11 February 2012

 

Partner WOD

Buy In 200 Double Unders - Every time you break 100m Run

15min AMRAP

10 Med-Ball Cleans

20 Box Jumps

400m Run

 

Post rounds to comment

2 Comments | Add your own
Max reps pull ups (30)
"Angry Annie" (16:19 rx)
Steve M at 1:57pm 11th Feb 2012
YAY!! For those who don't have facebook or haven't seen some of the pics I took on Saturday, here is the link: I had so much fun!! What a great ahtespmore and congrats to everyone!
Ajay, uQOHRHNevjhGPEaWomc (www) at 7:58pm 23rd Mar 2012
Add your own comment:
Name:
Email:
Town or Suburb:
Website:
Comment:
Please copy the security code below before sending:*