
WOD - Monday 21 January, 2013
"Daniel"
For time:
50 pull ups
400m Run
21 Thrusters 42.5/30kg
800m Run
21 Thrusters 42.5/30kg
400m Run
50 Pull ups
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1 Comment | Add your own
5:15
Jimmy 23:07 rxd
JB 32:40 GB
Jess 28:14 GB
Tash 24:27 (ring/20kg)
Liz 20:02 (MOD)
Mel 25:48
Phil 28:46 35kg
Greeny 19:09 rxd
Matt 19:15
Goose 24:46
Cedric
Steve 22:41 rxd
Ben S 26:52
Dan 26:53
6:15
Naomi 27:03 rxd
Phill 20:32
Brad 27:31`
Henry 27:43
Hope 16:53
Asher 17:58
Des 19:29 rxd
Tim 20:49
Michelle 23:05
Dan 29:58 rxd
9:30
Chloe 28:42
Rach 22:12
Grace 21:36 rxd
Britt 28:40 rxd
12:30
Morgan 27:29 rxd
Ben 14:12 rxd
5pm
Calum
Amanda
Pip 24:51
Damo 19:18 rxd
Tammy 19:36
Jake 13:54
Ashley
Reece
Dim 17:58 RXD
Nicole 25:43
Steve 22:44
Luke 24:25 rxd
Drew 26:17 rxd
Bryce 22:10
Vanessa 26:10
Jimmy 23:07 rxd
JB 32:40 GB
Jess 28:14 GB
Tash 24:27 (ring/20kg)
Liz 20:02 (MOD)
Mel 25:48
Phil 28:46 35kg
Greeny 19:09 rxd
Matt 19:15
Goose 24:46
Cedric
Steve 22:41 rxd
Ben S 26:52
Dan 26:53
6:15
Naomi 27:03 rxd
Phill 20:32
Brad 27:31`
Henry 27:43
Hope 16:53
Asher 17:58
Des 19:29 rxd
Tim 20:49
Michelle 23:05
Dan 29:58 rxd
9:30
Chloe 28:42
Rach 22:12
Grace 21:36 rxd
Britt 28:40 rxd
12:30
Morgan 27:29 rxd
Ben 14:12 rxd
5pm
Calum
Amanda
Pip 24:51
Damo 19:18 rxd
Tammy 19:36
Jake 13:54
Ashley
Reece
Dim 17:58 RXD
Nicole 25:43
Steve 22:44
Luke 24:25 rxd
Drew 26:17 rxd
Bryce 22:10
Vanessa 26:10
at 6:36pm 22nd Jan 2013
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