WOD - Friday 18 January, 2013

5:15

Jimmy 70-82.5 4:53 rxd
Goose 120-145 4:45
Greeny 100-135 5:08 rxd
Phil 70-90 5:37
Cedric 70-90
Dan 70-90 5:52
Tash 40-50 6:32
JB 70-80 7:46
Lindsay 40-47.5 6:29
Renee 70-77.5 5:31rxd
Michelle 70-80 6:22 rxd
Drew 10-137.5 6:06
Mic T 115-127.5 7 rxd
Jess M 70-80 5:37 rxd

6:15
Chloe 50-65 6:16 rxd
Deb
Beth 62.5-67.5 6:56
Gavin
Dan 110-135 6:30 rxd
Naomi 70-85 6:59 rxd
Henry 80-120 6:09
Asher 30-65 5:09
Hope 25-37.5 4:59

9:30
Dave 120-140 4:09 rxd
Shan 70-85 5:50
Rach 55-62.5 6:29
Stu 80-100 5:10

12:30
Ben 140-150 4:19 rxd
Cathy 72.5-85 6:24 rxd
Morgan 130

5pm

Britt 65-77.5 6:37 rxd
Nicole 65-72.5 5:46 rxd
Ashley 35
Damo 125-140 4:35 rxd
Reece 120-137.5 4:35 rxd
Tammy 45- 5:06
Amanda 55-70 4:34

6pm

Mark 120- 6:25
Des 170-200 4:02 rxd
Pip 72.5-85 5:53 rxd
Chris 80-105 6:29 rxd