About CrossFit NorthSide
CrossFit NorthSide is headed by Jeff Wagstaff. Jeff has more than 15 years experience working as a strength and conditioning coach and personal trainer for elite level athletes, corporate groups, fitness enthusiasts and those who want to get started. We are located on the corner of 6th Avenue and Allen Street Sandgate.
Qualifications
Current - Bachelor of Exercise Movement Science
Level 1 CrossFit Coach
Diploma of Rec. Fitness
Certificate 4 Fitness
Certificate 3 Fitness
Level 1 Strength and Conditioning Coach
Club Weightlifting/Sports Power Coach Level 1 License
Pro-fit Level 2 Boxing
Nutrition for Fat Loss
Registered Fitness Professional with Fitness Australia
Australian Strength and Conditioning Association Membership
Queensland Weightlifting Association Membership
Level 2 Sports Massage Therapist
Senior first aid certificate
Achievements
Strength & Conditioning Coach for Natalie Cook & Kerri Pottharst 2000 Olympic Beach Volleyball Gold Medalists
Travelled on the World Beach Volleyball tour as Strength & Conditioning Coach/Massage Therapist
Strength & Conditioning Coach for the Indonesian National Beach Volleyball team
Strength & Conditioning consultant to the Queensland Academy of Sports
Pre-season Strength & Conditioning Coach with Souths Leagues Club
Consulted to player from Wolverhampton Wolves (European Youth Football League)
Tutor for Certificate 3 & 4 Fitness Course & Gym Facilitator at Southbank Institute of TAFE
Successfully working as a Personal Trainer for 16 years
Helped clients achieve and maintain their health & fitness goals
Specialties
Cross Training
Weight Management
Muscle Gain
Boxing Fitness
Injury Rehabilitation
Sports Conditioning
Olympic Weight lifting
Toning
Outdoor Group Training
Jeff and his team will lead you through a fantastic session focusing on all aspects of fitness from core strength, anaerobic and aerobic conditioning to explosive power training. Jeff will ensure you get the most out of your sessions; you will become more confident, healthier, leaner and stronger.
|
